If you are looking for the light...., you have found it. Dr Oshi catalyses an epic experience enshrined in love and light. Each day has its own flavour all epitomised with creativity and gentle transformation Dr. Oshi uses her own character and personality in guiding you through a phenomenal experience. Ian H
I started joining the Heart of Gaia in the midst of one of the most difficult time in my life. I have been struggling with anxiety and depression for years, but 2020 especially been extremely tough for me as i was dealing with loss, grief, major change, and uncertainties with personal life and family. I joined the Sunday program with Oshi as I needed additional outlet/support system to just help me get on my day. I first thought it was just going to be a regular meditation session, but i was immediately stunned with the program. It feels like she is taking us on a different journey every week to expand our horizon, reminding us on our purpose, and building a safe space for us to grow to be better. Not only I love the program, but Oshi herself is such an amazing human being and a beautiful soul that I am just truly grateful to connect/work/be friends with. I immediately gained value, and it is definitely a weekly event i look forward to. It has been couple months since i have been on the program, and I have to say I am a much happier, calmer, and have more acceptance towards life being a part of her community. Another major plus that I love about Oshi’s program is not only she is guiding us the spiritual, and science, but she wants us to inject happiness and playfulness that always brings smiles to my face and i think it is priceless. Thank you so much Oshi for the value you are pouring to the world I am truly grateful and I think more people should be a part of this journey to collectively build a beautiful world :) ❤️ Love, Jennifer L
Having been on my spiritual path for almost five years, I find very refreshing and inspiring to add Dr. Oshi's proposal to my meditation practice. It is based on a deep connection with Mother Earth and all her richness. It is a multi-sensory practice, full of energy, but also calming, inspiring, and relaxing. Dr. Oshi's knowledge about breathing techniques supports the practice and makes it easier to understand the importance of conscious breathing. Angelica M
During a time when most of us are confined to our homes and our local areas, Oshi’s journeys have taken me to lots of special places. She’s helped me overcome the feeling of isolation. I come out of her sessions feeling connected to loved ones far away, to the Earth and and to myself. Tatiana A
”Last summer 2020 during the Covid pandemic I attended a visualized breathing session with Oshi Abeyakoon. With her guidance through the rhythmical breathing I was able to dive into the imaginary journey with the dolphins. This journey gave me the possibility to become aware of my shadow aspects and throughout that story which was formed in front of my closed eyes, I learned very important lesson about light and darkness, about innocence of the heart and how this innocence can save you from darkness. Oshi carries very beautiful energies and is strong enough to carry others through deep healing journeys. I can highly recommend Oshi to be your guide through these awesome breathing sessions she provides. Thank you Oshi so much for your wisdom and skillful guidance through my own journey. Reija
I had the opportunity to do a few guided breathwork meditations with Oshi, her presence and voice are soothing and tranquil and the combination of breathwork, positive reinforcement and visualization are fantastic ways to relax, unwind and return to the present moment with a smile. :D
Oshi is a rare soul that has a deep empathy for helping others heal. She is truly a divine woman and wants the best for everyone. I met Oshi on Facebook and started attending her weekly Zoom calls and it improved my happiness greatly. Having an online community is so healing, especially during the pandemic. She is not only a doctor but an artist and a healer. I’m so glad I met her and found this online community. She has connected me with other very kind people. It’s lovely being in a group with likeminded kind people. The NYC lifestyle is hard so it helps me greatly listening to Oshi’s sessions. She is so kind and radiates positivity. I value her words greatly and especially love her video recordings. So I have something to fall back on when there isn’t a session. Oshi is so supportive and a true gem. Join the membership, it’s the unity and healing everyone needs!
Oshi is a medical doctor and scientist, but also a curious and creative artist. Pair that with an infectious laughter and her ability to create community among strangers, and you have a winning combination. Her "Heart of Gaia" breathwork sessions use music and stories to guide you through, and help you find a feeling of peace and belonging from the safety of your own home. Much recommended!
I also find reading info on Oshi's websites really good. She is listing benefits and giving advice, but also underlining that this is no replacement for medical treatment. I do get annoyed when 'alternative' sites claim too unrealistic benefits, but you have a very good balance. Gold star from me! Approved by a skeptical scientist ; )
The 7-day Heart of Gaia course was the perfect way to let go of a challenging year and start a fresh with inspiration, connection and joy. I am eternally grateful to Oshi for opening her heart and offering this course, sharing her love and wisdom to the community. I really enjoyed being introduced to these Three Pillars which make this method so special. Each day had a new lesson to learn, which shifted my perspective and gave me hope to live a more meaningful and authentic life, in my own unique way. The lessons were not only profound but also fun, leaving me feeling enriched and excited to explore these insights in the day to day experiences of life. Oshi has such a gentle, genuine and encouraging way of sharing her teachings, and the variety of practices gave me something wonderfully connecting to look forward to in the cold winter days. I am now taking part in the 4 week beginners course because I loved this series so much, looking forward to learning more!
During about half year I weekly participate in the group meditations, which are guided by Oshi via zoom. From the very first meetings I clearly felt beautiful and powerful energy. I also took an one to one session. Oshi is definitely very gifted in spirituality, I always sense her deep involvement and passion. I heart-fully wish her much success and joy on the path of helping people to reconnect with their true spiritual nature, which is compassion, light and love! Sergey R
My sessions and time with Doctor Oshi have been some of the most important and amazing in my healing journey. She masterfully blends both the western and eastern approaches to health and well-being in a cohesive manner that emphasizes, above all things, love. A light hearted spirit that truly brings love and attention, Doctor Oshi has left an indelible mark in the way my heart processes, feels and heals.
The amazing benefits I personally have felt during my time with her have been a greater appreciation and connection with my own rhythms, strengths and weaknesses. Although I am still healing, she will always be a cornerstone in my life of love and self awareness that she brings easily and masterfully to every session.
With All of the Love,
As an attendee of the Christmas Connection meditation sessions, and member of the offshoot group ‘The Jouney’, I can’t speak highly enough of what Dr Oshi has created and what these sessions have brought to my sense of inner peace and wellbeing. I felt from the first meeting as if I was being held in a safe space by Oshi and all the other attendees. There has been a consistent theme apparent from the beginning here of support, acceptance and unconditional love. I find the sessions to be deeply moving, and healing for me as an individual, and hopefully in a wider context. Sometimes we create a healing circle, where we each offer a focused intention to heal either ourselves, someone else, or something bigger than us (a region, or sometimes the whole word). I regularly experience goose bumps, or am brought to tears, and I feel full to the brim with love for humanity by the end. Thank you so much for this experience!
I am by nature an introvert so I was quite nervous when a family member invited me to Oshi's Christmas meditations. I need not of worried as right from the beginning Oshi welcomed me with her beautiful, empathic nature to take part in an energising, intentional soul connecting journey. I have found Oshi's compassionate, intuitive guidance and meditations have been a true blessing and the group in such a short time feels so supportive. Please come and join us your life will be better for it. Deborah F
What Dr Oshi has created with The Journey is something profoundly beautiful and special. Her leadership style is so gentle and genuine - her wisdom so deep and her connection to the group so inexplicably palpable. The unfolding of hearts in the group is a complete treasure and the sense of being held in a space of loving acceptance, truly wonderful. She is a true Divine Feminine leader at work - bringing everyone so tenderly forwards in their own self expression and acceptance, from wherever they are on their own personal journey. She is truly a blessing to work with and learning from her a form of grace. Thank you Oshi for all that you are bringing to the world. Your light shines brightly and your sense of fun and humour is a pure delight!
I first met Oshi when I joined a development group. Oshi exudes love and warmth and she deeply cares about each person. The meditations Oshi develops and the music, are designed to take you deeper into self and realisation. I listen to your recordings from Youtube and find your tone and voice, soothing and inspirational. I look forward to taking part in some of your training later this year. Thank you so much